Beginners of all ages are welcome to join the Kamloops Tai Chi Club any time. The first class is free, so bring a friend. Learn more about the benefits of tai chi.
When:
Tuesdays from 7 p.m. to 8:30 p.m.
Where:
Cottonwood Manor
at 730 Cottonwood Ave.
Dates:
Sept. 17, 2024 to May 27, 2025
Fee:
$130 for every 10 classes you attend
Instructor
Our instructor begins with qigong (chi gung) exercises, then teaches the form.
Form
The form consists of 24 moves based on the traditional Yang style.
Benefits
Studies have shown that tai chi can have benefits for your well-being.